{"id":4128,"date":"2026-03-21T04:01:27","date_gmt":"2026-03-21T04:01:27","guid":{"rendered":"https:\/\/sodlike.sk-ads.com\/?p=4128"},"modified":"2026-03-24T02:04:16","modified_gmt":"2026-03-24T02:04:16","slug":"how-to-properly-supplement-amino-acid-nutrition-foods","status":"publish","type":"post","link":"https:\/\/sodlike.sk-ads.com\/index.php\/2026\/03\/21\/how-to-properly-supplement-amino-acid-nutrition-foods\/","title":{"rendered":"\u5982\u4f55\u6b63\u78ba\u88dc\u5145\u80fa\u57fa\u9178\u71df\u990a\u98df\u54c1"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"286\" height=\"40\" src=\"https:\/\/sodlike.sk-ads.com\/wp-content\/uploads\/2026\/03\/image-139.png\" alt=\"\" class=\"wp-image-4129\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u524d\u8a00\uff1a\u9810\u9632\u4fdd\u990a\u65b0\u89c0\u5ff5 \uff5e\u5747\u8861\u98f2\u98df\u3001\u9069\u5ea6\u904b\u52d5\uff5e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.\u7dad\u6301\u6297\u6c27\u5316\u512a\u52e2\uff0c\u4fdd\u8b77DNA\uff0c\u6539\u5584\u5fae\u5faa\u74b0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.\u88dc\u5145\u9069\u7576\u7684\u80fa\u57fa\u9178\u71df\u990a\u88dc\u7d66\u54c1<br>&nbsp; &nbsp;\u5728\u6297\u6c27\u5316\u512a\u52e2\u4e0b\uff0c&nbsp;DNA\u50b3\u905e\u6b63\u78ba\u8a0a\u606f\uff0c\u80fa\u57fa\u9178\u4f9d\u7167 DNA \u7684\u6307\u4ee4\u5408\u6210\u5404\u7a2e\u5177\u6709\u4e0d\u540c\u80fa\u57fa\u9178\u5e8f\u5217\u7684<br>&nbsp; &nbsp;\u86cb\u767d\u8cea(\u751f\u547d\u6a5f\u5668)\uff0c\u57f7\u884c\u5404\u9805\u751f\u7406\u529f\u80fd\u8207\u65b0\u9673\u4ee3\u8b1d\u4efb\u52d9\uff0c\u4ee5\u7dad\u6301\u8eab \u9ad4\u7684\u6046\u5b9a\u6027\u3002&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"142\" height=\"40\" src=\"https:\/\/sodlike.sk-ads.com\/wp-content\/uploads\/2026\/03\/image-140.png\" alt=\"\" class=\"wp-image-4130\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">1.\u9078\u64c7\u5c07\u80fa\u57fa\u9178\u542b\u91cf\u6210\u4efd\u6e05\u695a\u6a19\u793a\u7684\u71df\u990a\u88dc\u7d66\u54c1\u3002<br>&nbsp; &nbsp;\u6ce8\u610f\u5e02\u552e\u9ad8\u86cb\u767d\u8cea\u98df\u54c1\u2260\u80fa\u57fa\u9178\u71df\u990a\u88dc\u7d66\u54c1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.\u55ae\u4e00\u80fa\u57fa\u9178\u88dc\u5145\u904e\u91cf\uff0c\u6703\u6539\u8b8a\u5176\u4ed6\u80fa\u57fa\u9178\u7684\u4ee3\u8b1d\u901f\u7387\uff0c&nbsp;\u7834\u58de\u8eab\u9ad4\u7684\u6046\u5b9a\u6027\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.\u4ee5\u7c89\u672b\u72c0\u70ba\u4f73\uff0c\u904b\u52d5\u524d\u5f8c\u6216\u65e9\u665a\u98ef\u5f8c\u670d\u7528\u6548\u679c\u8f03\u597d\u3002<br>&nbsp; &nbsp;\u81a0\u56ca\u72c0\u6216\u6db2\u72c0\u7684\u80fa\u57fa\u9178\u542b\u91cf\u5c11\uff0c\u80fa\u57fa\u9178\uff08\u6216\u81a0\u539f\u86cb\u767d\uff09\u98f2\u6599\u5176 \u5361\u8def\u91cc\u542b\u91cf\u504f\u9ad8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.<strong><em>raffinee21<\/em><\/strong><em>&nbsp;&#8211;&nbsp;<\/em>aminopro\uff0c\u542b\u652f\u93c8\u80fa\u57fa\u9178\uff08BCAA\uff0c\u5305\u62ec\u767d\u80fa \u9178\u3001\u7570\u767d\u80fa\u9178\u548c\u7e88\u80fa\u9178\uff09\u3001\u7cbe\u80fa\u9178\u3001<br>&nbsp; &nbsp;\u9ea9\u91af\u80fa\u3001\u812f\u80fa\u9178\u7b49\uff0c\u4e14\u4e0a\u8ff0\u80fa\u57fa\u9178\u7e3d\u542b\u91cf\u9ad8\u9054 2400mg\/\u5305\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"263\" height=\"40\" src=\"https:\/\/sodlike.sk-ads.com\/wp-content\/uploads\/2026\/03\/image-141.png\" alt=\"\" class=\"wp-image-4131\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u6642\u651d\u53d6\u652f\u93c8\u80fa\u57fa\u9178(BCAAs)\u3001\u9ea9\u91af\u80faglutamine\u548c\u7cbe\u80fa\u9178arginine\u7b49\u4e94\u7a2e\u80fa\u57fa\u9178\u6700\u80fd\u63d0\u5347\u8eab\u9ad4\u6a5f\u80fd\uff0c<br>\u4f46\u50f9\u683c\u6602\u8cb4\u3002<br><br>\u914d\u5408Vit B1,B2,B6\u80fd\u66f4\u6709\u6548\u6d88\u9664\u75b2\u52de\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"457\" src=\"https:\/\/sodlike.sk-ads.com\/wp-content\/uploads\/2026\/03\/image-142.png\" alt=\"\" class=\"wp-image-4132\" style=\"width:800px;height:auto\" srcset=\"https:\/\/sodlike.sk-ads.com\/wp-content\/uploads\/2026\/03\/image-142.png 700w, https:\/\/sodlike.sk-ads.com\/wp-content\/uploads\/2026\/03\/image-142-300x196.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"242\" height=\"60\" src=\"https:\/\/sodlike.sk-ads.com\/wp-content\/uploads\/2026\/03\/image-143.png\" alt=\"\" class=\"wp-image-4133\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">1.\u652f\u93c8\u80fa\u57fa\u9178\u5728\u9ad4\u5167\u91cd\u5efa\u808c\u8089\u69cb\u9020\u6642\uff0c\u4fc3\u9032\u86cb\u767d\u8cea\u5408\u6210\uff0c \u5c07\u6703\u9577\u51fa\u6bd4\u4ee5\u5f80\u66f4\u58ef\u3001\u66f4\u5f37\u97cc\u3001<br>&nbsp; &nbsp;\u66f4\u591a\u91cf\u7684\u808c\u8089\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.\u652f\u93c8\u80fa\u57fa\u9178\u6703\u4ee3\u8b1d\u6210\u80fd\u91cf\uff0c\u904b\u52d5\u524d\u6216\u904b\u52d5\u4e2d\u88dc\u7d66\u652f\u93c8\u80fa \u57fa\u9178\uff0c\u53ef\u4ee5\u589e\u52a0\u8840\u4e2d\u7684\u652f\u93c8\u80fa\u57fa\u9178\u6fc3\u5ea6\uff0c<br>&nbsp; &nbsp;\u589e\u9032\u6301\u4e45\u529b\uff0c\u5ef6 \u9577\u904b\u52d5\u6642\u9593\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.\u904b\u52d5\u6642\u88dc\u7d66\u652f\u93c8\u80fa\u57fa\u9178\u53ca\u7cbe\u80fa\u9178\uff0c\u53ef\u6291\u5236\u75b2\u52de\u6839\u6e90\u2014\u4e73 \u9178\u751f\u6210\uff0c\u66f4\u80fd\u6e1b\u5c11\u808c\u8089\u75b2\u52de\uff0c<br>&nbsp; &nbsp;\u8fc5\u901f\u6062\u5fa9\u7cbe\u795e\u8207\u9ad4\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.\u88dc\u5145\u652f\u93c8\u80fa\u57fa\u9178\uff08BCAAs\uff09\uff0c \u6709\u52a9\u6539\u5584\u75c5\u4eba\u56e0\u652f\u93c8\u80fa\u57fa\u9178\u4ee3\u8b1d\u5931\u8abf\uff0c<br>&nbsp; &nbsp;\u5c0e\u81f4\u9ad4\u5167\u5132\u5b58\u7684\u80fa\u57fa\u9178\u6d41\u5931\u901f\u5ea6\u904e\u5feb\u5931\u8861\u800c\u7522\u751f\u7684\u795e\u7d93\u884c\u70ba\u75c7\u72c0\uff0c<br>&nbsp; &nbsp;\u5305\u62ec\u81ea\u767c\u6027\u75d9\u6523\u7b49\u7279\u5b9a\u81ea\u9589\u75c7\u75c7\u72c0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                                                Published Online September 6 2012.&nbsp;<em><strong>Science<\/strong><\/em>&nbsp;DOI: 10.1126\/science.1224631<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"423\" height=\"40\" src=\"https:\/\/sodlike.sk-ads.com\/wp-content\/uploads\/2026\/03\/image-144.png\" alt=\"\" class=\"wp-image-4134\" srcset=\"https:\/\/sodlike.sk-ads.com\/wp-content\/uploads\/2026\/03\/image-144.png 423w, https:\/\/sodlike.sk-ads.com\/wp-content\/uploads\/2026\/03\/image-144-300x28.png 300w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u904b\u52d5\u6642\uff0c\u539f\u672c\u84c4\u7a4d\u65bc\u808c\u8089\u4e2d\u7684\u652f\u93c8\u80fa\u57fa\u9178\u6703\u5206\u89e3\uff0c\u6210\u70ba \u80fd\u91cf\u4f86\u6e90\u3002\u904b\u52d5\u524d\u651d\u53d6\u542b\u652f\u93c8\u80fa\u57fa\u9178\u53ca<br>\u7cbe\u80fa\u9178\u71df\u990a\u88dc\u7d66\u54c1\uff0c&nbsp;\u8eab\u9ad4\u6703\u5148\u6d88\u8cbb\u8840\u6db2\u4e2d\u652f\u93c8\u80fa\u57fa\u9178\uff0c\u5ef6\u9577\u808c\u8089\u4e2d\u652f\u93c8\u80fa\u57fa\u9178\u5206&nbsp;\u89e3\u6642\u9593\uff0c<br>\u6e1b\u5c11\u9020\u6210\u808c\u8089\u75b2\u52de\u7684\u4e73\u9178\u751f\u6210\uff0c\u53ef\u4ee5\u589e\u9032\u6301\u4e45\u529b\uff0c \u5ef6\u9577\u904b\u52d5\u6642\u9593\u3002<br><br>1. \u4eba\u9ad4\u5728\u6d88\u5316\u80fd\u91cf\u6642\uff0c\u7531\u65bc\u7cd6\u6703\u6bd4\u8102\u80aa\u5148\u88ab\u8eab\u9ad4\u7684\u65b0\u9673\u4ee3\u8b1d\u6d88\u8017\u6389\u3002<br>&nbsp; &nbsp; \u56e0\u6b64\uff0c\u60f3\u6e1b\u80a5\u7684\u4eba\uff0c\u9996\u5148\u8981\u8017\u6389\u7cd6\u4efd\u80fd\u6e90\uff0c\u7136 \u5f8c\u624d\u6d88\u8017\u6389\u8102\u80aa\u80fd\u6e90\uff0c<br>&nbsp; &nbsp; \u6240\u4ee5\u5fc5\u9808\u9577\u6642\u9593\u4e14\u6301\u7e8c\u5730\u904b\u52d5\u3002<br><br>2.\u904b\u52d5\u524d\u5f8c\uff0c\u88dc\u5145\u542bBCAA(\u652f\u93c8\u80fa\u57fa\u9178)\u71df\u990a\u98df\u54c1\uff0c\u53ef\u4fc3\u9032\u808c\u8089\u86cb\u767d\u8cea\u5408\u6210\uff0c\u63d0\u9ad8\u57fa\u790e\u4ee3\u8b1d\u7387\uff0c<br>&nbsp; &nbsp;\u52a0\u901f\u8102\u80aa\u5206\u89e3\u71c3\u71d2\uff0c \u5c07\u6703\u9577\u51fa\u66f4\u5f37\u97cc\u3001\u66f4\u591a\u91cf\u7684\u808c\u8089(\u96d5\u5851\u8eab\u6750) \uff0c\u4e0d\u6613\u5fa9\u80d6\u3002<br><br>3.\u7cbe\u80fa\u9178\u53ef\u4fc3\u9032\u8102\u80aa\u548c\u8461\u8404\u7cd6\u7684\u6c27\u5316\u4f5c\u7528\u4e26\u4e14\u589e\u52a0\u808c\u8089\u7684\u6bd4\u4f8b\uff0c\u800c\u66f4\u80fd\u71c3\u71d2\u5361\u8def\u91cc\u3002\u7814\u7a76\u6307\u51fa\uff0c<br>&nbsp; &nbsp;\u5c07\u7cbe\u80fa\u9178\u52a0\u5728\u80a5\u80d6 \u8001\u9f20\u98f2\u98df\u4e2d\u4e09\u500b\u6708\uff0c\u8001\u9f20\u9ad4\u8102\u80aa\u589e\u52a0\u60c5\u6cc1\u6e1b\u5c1160%\u3002<strong><em>J. Nutr<\/em><\/strong>., 139: 1279-1285, 2009<br><br>4.\u53ea\u88dc\u5145\u542b BCAA ( \u652f\u93c8\u80fa\u57fa\u9178 )\u800c\u4e0d\u914d\u5408\u904b\u52d5\u53ca\u98f2\u98df\u63a7\u5236\uff0c\u4e0d\u6613\u7626\u8eab\u3002 \u7121\u8ad6\u4f55\u7a2e\u7626\u8eab\u65b9\u5f0f\uff0c<br>&nbsp; &nbsp;\u7686\u9808\u5728\u6297\u6c27\u5316\u512a\u52e2\u4e0b\u57f7\u884c\uff0c\u4e26\u9808 \u6301\u4e4b\u4ee5\u6046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u651d\u53d6\u542b\u9ea9\u91af\u80fa\u3001\u7cbe\u80fa\u9178\u3001\u652f\u93c8\u80fa\u57fa\u9178( BCAAs\uff1a\u5305\u62ec\u767d\u80fa\u9178\u3001\u7570\u767d\u80fa\u9178\u548c\u7e88\u80fa\u9178) \u3001\u7518\u80fa\u9178\u3001<br>\u4e19\u80fa\u9178\u53ca\u812f\u80fa\u9178\u7b49\u591a\u7a2e\u80fa\u57fa\u9178\u6210\u4efd\u7684\u71df\u990a\u88dc\u7d66\u54c1\uff0c\u80fd\u9810\u9632\u5404\u7a2e\u75be\u75c5\uff0c\u8212\u7de9\u75c7\u72c0\uff0c\u8f14\u52a9\u75be\u75c5\u6cbb\u7642<\/strong><br><br>1.\u9810\u9632\u672c\u614b\u6027\u9ad8\u8840\u58d3\u3001\u9ad8\u8102\u8840\u75c7\u8207\u52d5\u8108\u786c\u5316<br>&nbsp; &nbsp;\u7cbe\u80fa\u9178 arginine\u80fd\u6539\u5584\u8840\u7ba1\u64f4\u5f35\u4f5c\u7528\u3001\u9632\u6b62\u8840\u5c0f\u677f\u51dd\u805a \u3001\u9632\u6b62\u81bd\u56fa\u9187\u548c\u8840\u5c0f\u677f\u9644\u8457\u8840\u7ba1\u58c1\uff0c<br>&nbsp; &nbsp;\u56e0\u6b64\u80fd\u4fc3\u9032\u8840\u6db2\u4e7e \u6de8\uff0c\u4f7f\u8840\u6d41\u9806\u66a2\uff0c\u6709\u6548\u9810\u9632\u7f79\u60a3\u672c\u614b\u6027\u9ad8\u8840\u58d3\u3001\u9ad8\u8102\u8840\u75c7\u8207\u52d5\u8108\u786c\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;                                                                                                           <strong><em>Curr Cardiol Rev<\/em><\/strong>., 6(2):82-90., 2010;<br>                                                                                                                         <strong><em>Int J Cardiol<\/em><\/strong>., 116(3):300-8., 2007;<br>                                                                                                             <strong><em>Plant Foods Hum Nutr<\/em><\/strong>., 65(1):31-7.,2010<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.\u6709\u6548\u6539\u5584\u904b\u52d5\u5f8c\u4e4b\u75b2\u52de\u53ca\u6062\u5fa9\u9ad4\u529b<br>&nbsp; &nbsp;\u7d0433%\u7684\u808c\u8089\u86cb\u767d\u8cea\u7531\u652f\u93c8\u80fa\u57fa\u9178(BCAAs\uff1a\u767d\u80fa\u9178leucine,\u7570\u767d\u80fa\u9178isoleucine,\u7e88\u80fa\u9178valin)\u7d44\u6210\u3002<br>&nbsp; &nbsp;\u904b\u52d5\u524d\u5f8c\uff0c\u88dc\u5145\u542b\u7cbe\u80fa\u9178\u3001\u9ea9\u91af\u80fa\u53ca\u652f\u93c8\u80fa\u57fa\u9178\u7684\u71df \u990a\u88dc\u7d66\u54c1\uff0c\u80fd\u589e\u52a0\u808c\u8089\u80fa\u57fa\u9178\u5229\u7528\u7387\uff0c<br>&nbsp;&nbsp;&nbsp;\u5f37\u5316\u808c\u8089\u529f\u80fd\u5ef6\u9577 \u8010\u529b\uff0c\u589e\u52a0\u57fa\u790e\u4ee3\u8b1d\u7387\u8207\u71c3\u71d2\u8102\u80aa\uff0c\u4e26\u6539\u5584\u8840\u6db2\u651c\u6c27\u80fd\u529b\u3002<br>&nbsp; &nbsp;\u8fc5\u901f\u5c07\u4e73\u9178\u4ee3\u8b1d\u907f\u514d\u5806\u7a4d(\u9020\u6210\u808c\u8089\u75e0\u75db\u75b2\u52de\u7684\u539f\u56e0)\u3002<br>&nbsp; &nbsp;\u80fd\u6709\u6548\u6539\u5584\u75b2\u52de\u3001\u6062\u5fa9\u9ad4\u529b\u53ca\u589e\u52a0\u8010\u529b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                                                                   <strong><em>Nutr Neurosci<\/em><\/strong>., 5:189\u201399,2002;&nbsp;&nbsp;<strong><em>Eur J Appl Physiol<\/em><\/strong>., 6:142\u20139,2001&nbsp;;<br>                                                                                                         <strong><em>Biosci Biotechnol Biochem<\/em><\/strong>., 67:372\u20135,2003 ;<br>                                                                       <strong><em>Am Heart J<\/em><\/strong>., 147:1106\u201312., 2004; &nbsp;<strong><em>Am J Cardiol<\/em><\/strong>., 93:933\u20135,2004;<br>                                                                                                       <strong><em>Biosci Biotechnol Biochem<\/em><\/strong>., 65:1970\u20136.,2001;<br>                                                                    <strong><em>J. Nutr<\/em><\/strong>., 136: 2 538S-543S ,2006;<em>&nbsp;&nbsp;&nbsp;<strong>J. Nutr<\/strong><\/em>., 136: 2 529S-532S,2006;<br>                                                             <strong><em>Eur J Appl Physiol&nbsp;<\/em><\/strong>., 97:664-72, 2006;<strong><em>&nbsp;J. Nutr<\/em><\/strong>., 136: 1 269S-273S ,2006<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.\u6709\u52a9\u65bc\u6e1b\u91cd\u548c\u6539\u5584\u80a5\u80d6<br>&nbsp; &nbsp;\u7cbe\u80fa\u9178\u53ef\u4fc3\u9032\u8102\u80aa\u548c\u8461\u8404\u7cd6\u7684\u6c27\u5316\u4f5c\u7528\uff0c\u4e26\u589e\u52a0\u808c\u8089\u7684&nbsp;\u6bd4\u4f8b\uff0c\u66f4\u80fd\u71c3\u71d2\u5361\u8def\u91cc\u3002<br>&nbsp; &nbsp;\u7814\u7a76\u6307\u51fa\uff0c\u5c07\u7cbe\u80fa\u9178\u52a0\u5728\u80a5\u80d6\u8001 \u9f20\u98f2\u98df\u4e2d\u4e09\u500b\u6708\uff0c\u53ef\u8b93\u8001\u9f20\u7684\u9ad4\u8102\u80aa\u589e\u52a0\u60c5\u6cc1\u6e1b\u5c1160%\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                                                                                                                                 <strong><em>J. Nutr<\/em><\/strong>., 139: 1279-1285, 2009<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.\u63d0\u9ad8\u9577\u6642\u9593\u904b\u52d5\u6216\u5de5\u4f5c\u7684\u8010\u529b\u3001\u964d\u4f4e\u8840\u6db2\u4e2d\u542b\u6c2e\u91cf\u3001\u96c6\u4e2d&nbsp;\u8166\u90e8\u6ce8\u610f\u529b\u8207\u6e05\u6670\u5ea6\uff0c\u6709\u6548\u6e1b\u5c11\u75b2\u52de\u611f<br>&nbsp; &nbsp; \u4e26\u63d0\u9ad8\u5de5\u4f5c\u8868\u73fe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                                                                                                                               <strong><em>J Nutr<\/em><\/strong>., 136(2):544S-547S.,2006;<br>                                                                                            <strong><em>Int J Sport Nutr Exerc Metab<\/em><\/strong>., 17 Suppl:S37-46.,2007<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u6539\u5584\u6d17\u814e\u75c5\u60a3\u71df\u990a\u4e0d\u826f\u3001\u75b2\u52de\u611f\u53ca\u98df\u617e\u4e0d\u632f\u73fe\u8c61<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                                                                                                                               <strong><em>J Ren Nutr<\/em><\/strong>. ,18(2):239-47., 2008;<br>                                                                                                                               <strong><em>G Ital Nefrol<\/em><\/strong>., 28(1):26-31., 2011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6.&nbsp;\u6539\u5584\u809d\u81df\u89e3\u6bd2\u529f\u80fd<br>&nbsp; &nbsp;\u652f\u93c8\u80fa\u57fa\u9178BCAAs\u3001\u4e19\u80fa\u9178\u548c\u9ea9\u91af\u80fa\u80fd\u63d0\u5347\u809d\u81df\u89e3\u6bd2&nbsp;\u529f\u80fd\u3001\u5f37\u5316\u89e3\u9152\u80fd\u529b\uff0c<br>&nbsp; &nbsp;\u88ab\u61c9\u7528\u65bc\u6cbb\u7642\u9152\u7cbe\u6027\u809d\u708e\u3001\u809d\u786c\u5316 \u53ca\u809d\u764c\u6216\u809d\u81df\u79fb\u690d\u75c5\u60a3\u3002<br><br>&nbsp;                                                                                                                      <strong><em>Cancer Res Treat<\/em><\/strong>., 43(1):24-31., 2011;<br>                                                                     <strong><em>Dig Dis<\/em><\/strong>., 29(3):326-32. , 2011 ; &nbsp;<strong><em>J Nutr<\/em><\/strong>., 136(1 Suppl):295S-S.<strong><em>,&nbsp;<\/em><\/strong>2006;<br>                                                                                                               <strong><em>J Hepatobiliary Pancreat Sci<\/em><\/strong>. 2011 Sep 23;<br>                                                                                                     <strong><em>Hepatology<\/em><\/strong>. 2011 May 11. doi: 10.1002\/hep.2441<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7.&nbsp;\u9810\u9632\u548c\u6539\u5584\u7cd6\u5c3f\u75c5<br>&nbsp; &nbsp;&nbsp;\u7cbe\u80fa\u9178\u3001\u4e19\u80fa\u9178 alanine \u548c\u767d\u80fa\u9178\u7b49\uff0c\u53ef\u4fc3\u9032\u80f0\u5cf6&nbsp;\u7d20\u5206\u6ccc\uff0c<br>&nbsp; &nbsp; \u9ea9\u91af\u80fa glutamine\u5247\u53ef\u63d0\u5347\u7d30\u80de\u5c0d\u80f0\u5cf6\u7d20\u7684\u654f\u611f\u5ea6\uff0c\u9019\u4e9b\u90fd\u80fd\u6709\u6548\u6539\u5584\u548c\u9810\u9632\u7cd6\u5c3f\u75c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                                                                        <strong><em>Crit Care Med<\/em><\/strong>., 34:598\u2013604.,2006;<strong><em>&nbsp; J Physiol<\/em><\/strong>., 581:819\u2013827., 2007;<br>                                                                  <strong><em>Amino Acids<\/em><\/strong>., 37(1):153-68., 2009;<strong><em>Am J Clin Nutr<\/em><\/strong>., 85:167\u2013172.,2007;<br>                                                                                                                         <strong><em>Am J Clin Nutr<\/em><\/strong>., 89(1):106-13.,2009;<br>                                                                                   <strong><em>Nutr Rev<\/em><\/strong>., 68(5):270-9., 2010;<strong><em>&nbsp; J Nutr<\/em><\/strong>., 141(7):1233-8., 2011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8.&nbsp;\u4fc3\u9032\u624b\u8853\u5f8c\u50b7\u53e3\u4fee\u5fa9\u53ca\u6539\u5584\u5316\u7642\u3001\u653e\u7642\u526f\u4f5c\u7528<br>&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;\u542b\u7cbe\u80fa\u9178\u3001\u9ea9\u91af\u80fa\u3001\u652f\u93c8\u80fa\u57fa\u9178\u7684\u71df\u990a\u88dc\u7d66\u54c1\uff0c\u5177\u6709\u4fc3\u9032\u50b7\u53e3\u53ca\u53e3\u8154\u9ecf\u819c\u4fee\u5fa9\u3001<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u4fc3\u9032\u8178\u9053\u514d\u75ab\u529f\u80fd\u6b63\u5e38\u904b\u4f5c\u529f\u6548\uff0c\u53ef\u6709\u6548\u6539\u5584\u5316\u7642\u3001\u653e\u7642\u5f8c\u5e38\u898b\u7684\u56b4\u91cd\u526f\u4f5c\u7528\uff1a<br>&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;\u5982\u5614\u5410\u3001\u53e3\u8154\u6f70\u760d\u3001\u8179\u7009\u548c\u624b\u3001\u8173\u9ebb\u6728\u7b49\u75c7\u72c0\u3002<strong><em>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>                                                                     <strong><em>Ann Intern Med<\/em><\/strong>., 116:821\u2013828.,1992;&nbsp;&nbsp;<strong><em>Cancer<\/em><\/strong>, 74:2879\u20132884., 1994;<br>                                                                        <strong><em>Nutrition<\/em><\/strong>,17(9):766-8. , 2001 ; &nbsp;<strong><em>Br J Nutr<\/em><\/strong>., 87 Suppl 1:S3\u2013S8.,2002;<br>                                                                                                                       <strong><em>Integr Cancer Ther<\/em><\/strong>., 8:409\u2013415.,2009;&nbsp;<br>                                                                                                                         <strong><em>J Crit Care<\/em><\/strong>., 25:661.e1\u2013661.e6.,2010;<br>                                                                                                   <strong><em>JPEN J Parenter Enteral Nutr<\/em><\/strong>.,34:408\u2013413.,2010;<br>                                                                              <strong><em>Eur J Nutr<\/em><\/strong>. ,49(4):197-210,2010;&nbsp;&nbsp;<strong><em>Nutrition<\/em><\/strong>, 27:144\u2013145.,2011;<br>                                                                                   <strong><em>J Nutr<\/em><\/strong>., 138:2481\u20132486.,2008;<strong><em>&nbsp;&nbsp;Am Surg<\/em><\/strong>., 77(1):59-64.,2011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9.&nbsp;\u964d\u4f4e\u80ba\u640d\u50b7\uff0c\u6539\u5584\u80ba\u71b1\u4f11\u514b\u86cb\u767d\u4e4b\u8868\u73fe\u53ca\u63d0\u9ad8\u6557\u8840\u75c7\u5b58\u6d3b\u7387<br>&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;\u7d30\u80de\u8207\u7d44\u7e54\u5c0d\u9762\u81e8\u58d3\u529b\u6216\u640d\u50b7\u6642\uff0c\u5c0d\u751f\u7269\u5177\u6709\u4fdd\u8b77\u4f5c\u7528\u7684\u71b1\u4f11\u514b\u86cb\u767d ( HSP, Heat shock protein )<br>&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;\u7684\u8868\u73fe\uff0c\u76f8\u7576\u91cd\u8981\u3002<br>&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;\u7cbe\u80fa\u9178\u53ef\u63d0\u9ad8\u7d30\u80deGSH(\u9ea9\u80f1\u7518\u80bd)\u6297\u6c27\u5316\u80fd\u529b\u53ca\u71b1\u4f11\u514b\u86cb\u767d\u8868\u73fe\uff0c\u4e26\u6e1b\u5c11\u4fc3\u708e\u7d30\u80de\u6fc0\u7d20<br>&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;(Proinflammatory cytokines ) \u3002&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;\u9ea9\u91af\u80fa\u5728\u52d5\u7269\u640d\u50b7\u6a21\u578b\u4e2d\uff0c\u5247\u53ef\u589e\u5f37\u71b1\u4f11\u514b\u86cb\u767d\u8868\u73fe\u3001\u9810\u9632\u80ba\u7d44\u7e54\u5931\u53bb\u6b63\u5e38\u4ee3\u8b1d\u529f\u80fd\u3001<br>&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;\u964d\u4f4e\u80ba\u640d\u50b7\uff0c\u9032\u800c\u63d0\u9ad8\u5be6\u9a57\u6027\u8001\u9f20\u6557\u8840\u75c7\u5f8c\u7684\u751f\u5b58\u7387\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                                                                                                              <strong><em>Am J Physiol Cell Physiol<\/em><\/strong>., 290(6):C1625-32. , 2006;<br>                                                                                                                                                 <strong><em>Nutrition<\/em><\/strong>., 21(2):214-23., 2005 ;<br>                                                                                                                                        <strong><em>Crit Care Med<\/em><\/strong>.,33(6):1206-13., 2005;<br>                                                                                                                                       <strong><em>Crit Care Med<\/em><\/strong>., 35:S541\u2013S544., 2007 ;<br>                                                                                                                                             <strong><em>J Endocrinol<\/em><\/strong>., 211(1):87-97, 2011<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10.\u5c0d\u65bc\u7d93\u6b77\u91cd\u5927\u5916\u79d1\u624b\u8853\u3001\u56b4\u91cd\u53d7\u50b7\u3001\u71d2\u71d9\u50b7\u548c\u75c5\u5371\u7684\u4f4f \u9662\u75c5\u4eba\uff0c\u9ad4\u5167\u7cbe\u80fa\u9178\u3001\u9ea9\u91af\u80fa\u3001<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;\u652f\u93c8\u80fa\u57fa\u9178\u53ca\u6297\u6c27\u5316\u7269 \u8017\u7aed\uff0c\u6b63\u8655\u65bc\u6c27\u5316\u58d3\u529b\u3001\u6975\u7aef\u71df\u990a\u4e0d\u826f\u53ca\u514d\u75ab\u529f\u80fd\u5931\u8abf \u72c0\u614b\uff0c<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;\u5bb9\u6613\u56e0\u75c5\u83cc\u611f\u67d3\u5c0e\u81f4\u6557\u8840\u75c7\uff0c\u800c\u63d0\u9ad8\u6b7b\u4ea1\u7387\u3002<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;\u6b64\u6642\u88dc\u5145\u9069\u7576\u80fa\u57fa\u9178\u71df\u990a\u6210\u5206(\u62ef\u6551\u751f\u547d\u7684\u990a\u5206\uff1a life-saving&nbsp; nutrient )\uff0c\u53ef\u5c07\u611f\u67d3\u6027\u4f75\u767c\u75c7\u7684\u6b7b\u4ea1<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;\u98a8\u96aa\u964d\u81f3\u6700\u4f4e\uff0c\u6709\u6548\u63d0\u9ad8\u5b58\u6d3b\u7387\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">                                                                                                                                  <strong><em>Crit Care Med<\/em><\/strong>., 31:2555-56,2003;<br>                                                                                                                           <strong><em>J Crit Care<\/em><\/strong>, 25:661.e1\u2013661.e6. , 2010;<br>                                                                                                                                 <strong><em>Annu Rev Nutr<\/em><\/strong>., 26:463-79, 2006;<br>                                                                                                                   <strong><em>Crit Care Med<\/em><\/strong>., 35(9 Suppl):S541-4., 2007;<br>                                                                                                                                       <strong><em>Nutrition<\/em><\/strong>, 26(7-8):701-7, 2010;<br>                                                                                                               <strong><em>Curr Opin Gastroenterol<\/em><\/strong>., 24(2):190-7., 2008;<br>                                                                                                                            <strong><em>J Burn Care Res<\/em><\/strong>., 31:677\u2013691., 2010;<br>                                                                                                                                <strong><em>Yonsei Med J<\/em><\/strong>., 52(6):892-897.,2011<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u524d\u8a00\uff1a\u9810\u9632\u4fdd\u990a\u65b0\u89c0\u5ff5 \uff5e\u5747\u8861\u98f2\u98df\u3001\u9069\u5ea6\u904b\u52d5\uff5e 1.\u7dad\u6301\u6297\u6c27\u5316\u512a\u52e2\uff0c\u4fdd\u8b77DNA\uff0c\u6539\u5584\u5fae\u5faa\u74b0 2.\u88dc\u5145\u9069\u7576\u7684\u80fa\u57fa\u9178\u71df\u990a\u88dc\u7d66\u54c1&nbsp; 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